Unexpressed Fear Will Run Riot

 

Overcoming Fear & Fear of Death

Out of the problem into the solution.

Fear is part of the human condition of which clearly mankind could not survive without.  Yet the endless name calling for those who admit hurt & fear or cry, begins in kindergarten unto death.  Fear-shame causes the masses to bury fear & apply a mask of false identity.  Anxiety, panic attacks are due to the inability to process fear in a healthy way.  See the fear list exercises Bill W. mentions in the big book. Our deepest fear & shame should also be included in the fifth step.  The Truth shall set you free.

I was working in the garden it was very humid and hot. I hit the place where sweat dripped. I knew I was getting close to overheat mode yet I wanted to finish the outdoors solar panel grass cutting work. So I did.

Finally finished with work, I went into the house, drank water, showered, took deep cleansing breaths into my abdomen as taught in Randy Mayrowvitz classes. In breath-means out abdomen, out breath means-in abdomen.  I am describing slow deep breathing that frees me up from low-oxygen, subconscious short jerky panic breathing.

I lied in bed.  I could not feel my heart beat. I laid in bed to meditate (step eleven) with crystals as a tool placed on chakras. No, crystals are not Satanic, Heaven is made up of such as these as the bible reads.

Define wicked-Evil is as evil does.  Opposite of evil is God’s will- help others & do not harm.

I continued my breathing during meditation and heard my Spirit guide say this. When a man (mankind) takes his fear, especially the fear of death & brings it unto God the man presents it to Him for a request of removal.

God takes that man’s fear and transforms it into an eternal gift. Gifts such as Hope, Faith, Love, Truth, Peace, Protection, Enlightenment, Motivation, The desires of one’s heart and more.

Then God gives that gift back to the person transformed.

Our life on Earth is part of our creation process. The process did not end in Genesess (Genesis).  We choose our eternal home by our choices on Earth. But no human is meant to be or can handle perfection. Lest we trip up and believe, to our own demise that we no longer need to rely on our Creator.

Father shall keep in perfect peace him whose mind is set upon knowing God.

God dwells in the praises of His people.  Praise your Higher Power aloud arms raised and if your heart seeks, Creator God He shall hear and draw nigh unto you.